| 2023年 06月 |
| 木 22: |
450 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
9.90g |
|
75.85g |
|
1750*
|
 1300
|
| 月 19: |
154 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| 木 15: |
713 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.91g |
|
49.64g |
|
70.53g |
|
-
|
-
|
| 2022年 07月 |
| 日 17: |
999 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.49g |
|
19.95g |
|
139.73g |
|
-
|
-
|
| 2021年 12月 |
| 金 24: |
269 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.61g |
|
6.92g |
|
47.78g |
|
-
|
-
|
| 木 23: |
1304 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.45g |
|
57.94g |
|
152.91g |
|
-
|
-
|
| 2021年 01月 |
| 水 27: |
774 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.31g |
|
30.88g |
|
130.45g |
|
-
|
-
|
| 金 22: |
800 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.47g |
|
24.44g |
|
105.23g |
|
-
|
-
|
| 木 21: |
926 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.81g |
|
16.85g |
|
143.44g |
|
-
|
-
|
| 水 20: |
1313 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.03g |
|
49.23g |
|
217.18g |
|
-
|
-
|
| 火 19: |
1070 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.09g |
|
41.99g |
|
154.54g |
|
-
|
-
|
| 月 18: |
1597 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.20g |
|
48.61g |
|
264.11g |
|
-
|
-
|
