| 2024年 04月 |
| 月 8: |
729 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.89g |
|
20.80g |
|
59.23g |
|
-
|
-
|
| 2024年 02月 |
| 火 13: |
275 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.55g |
|
4.26g |
|
27.59g |
|
-
|
-
|
| 日 11: |
1359 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.59g |
|
63.54g |
|
127.58g |
|
-
|
-
|
| 金 9: |
1319 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.65g |
|
64.80g |
|
132.59g |
|
-
|
-
|
| 木 8: |
982 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.64g |
|
73.09g |
|
88.92g |
|
-
|
-
|
| 水 7: |
1316 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.79g |
|
101.14g |
|
120.67g |
|
-
|
-
|
| 火 6: |
1383 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.67g |
|
85.83g |
|
124.22g |
|
-
|
-
|
| 月 5: |
683 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.02g |
|
30.92g |
|
53.80g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
1226 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.10g |
|
71.51g |
|
103.01g |
|
-
|
-
|
| 月 29: |
1485 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.78g |
|
83.10g |
|
158.54g |
|
-
|
-
|
| 日 28: |
1498 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.92g |
|
85.28g |
|
150.04g |
|
-
|
-
|
| 土 27: |
1211 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.07g |
|
85.92g |
|
179.36g |
|
-
|
-
|
| 木 25: |
310 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.10g |
|
8.32g |
|
111.54g |
|
-
|
-
|
| 火 23: |
480 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.40g |
|
36.00g |
|
35.00g |
|
-
|
-
|
| 月 22: |
1455 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.20g |
|
69.77g |
|
150.43g |
|
-
|
-
|
| 日 21: |
1135 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
43.92g |
|
402.74g |
|
-
|
-
|
| 土 20: |
1631 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.24g |
|
93.78g |
|
249.97g |
|
-
|
-
|
| 金 19: |
1785 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.82g |
|
88.85g |
|
186.27g |
|
-
|
-
|
| 木 18: |
1718 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.08g |
|
100.96g |
|
225.46g |
|
-
|
-
|
| 水 17: |
1668 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.82g |
|
80.05g |
|
149.80g |
|
-
|
-
|
