| 2021年 05月 |
| 火 4: |
440 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.65g |
|
26.08g |
|
81.67g |
|
-
|
-
|
| 月 3: |
533 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.55g |
|
25.83g |
|
103.07g |
|
-
|
-
|
| 日 2: |
798 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.15g |
|
31.08g |
|
132.51g |
|
-
|
-
|
| 土 1: |
151 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.75g |
|
4.73g |
|
35.77g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
1124 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.74g |
|
66.72g |
|
160.12g |
|
-
|
-
|
| 木 29: |
947 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.95g |
|
59.30g |
|
110.15g |
|
-
|
-
|
| 月 26: |
530 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.27g |
|
27.78g |
|
68.66g |
|
-
|
-
|
| 日 25: |
1184 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.21g |
|
44.99g |
|
208.58g |
|
-
|
-
|
| 土 24: |
1278 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.35g |
|
31.87g |
|
277.95g |
|
-
|
-
|
| 土 17: |
1008 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.45g |
|
35.09g |
|
141.81g |
|
-
|
-
|
| 金 16: |
902 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
36.56g |
|
128.05g |
|
-
|
-
|
| 日 11: |
537 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.15g |
|
20.25g |
|
88.34g |
|
-
|
-
|
| 土 10: |
339 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.97g |
|
14.09g |
|
66.72g |
|
-
|
-
|
| 金 9: |
1243 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.09g |
|
23.23g |
|
228.49g |
|
-
|
-
|
| 木 8: |
914 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.01g |
|
21.11g |
|
148.88g |
|
1627*
|
 713
|
| 水 7: |
589 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.83g |
|
28.03g |
|
89.26g |
|
-
|
-
|
| 火 6: |
1106 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
46.66g |
|
121.97g |
|
-
|
-
|
| 月 5: |
1413 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.64g |
|
54.96g |
|
197.10g |
|
1619*
|
206
|
| 土 3: |
939 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.08g |
|
28.86g |
|
120.99g |
|
-
|
-
|
| 金 2: |
1665 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.86g |
|
41.70g |
|
230.94g |
|
-
|
-
|
