| 2021年 03月 |
| 木 18: |
1162 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.59g |
|
47.99g |
|
127.43g |
|
-
|
-
|
| 水 17: |
1113 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.68g |
|
46.41g |
|
95.49g |
|
-
|
-
|
| 2021年 02月 |
| 土 13: |
1274 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.24g |
|
48.07g |
|
164.96g |
|
-
|
-
|
| 金 12: |
1441 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.15g |
|
65.69g |
|
161.21g |
|
-
|
-
|
| 木 11: |
1081 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.08g |
|
32.78g |
|
157.57g |
|
-
|
-
|
| 火 9: |
1612 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.60g |
|
63.10g |
|
223.97g |
|
-
|
-
|
| 月 8: |
748 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.33g |
|
31.36g |
|
115.81g |
|
-
|
-
|
| 金 5: |
838 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.76g |
|
64.85g |
|
30.06g |
|
-
|
-
|
| 木 4: |
1134 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.84g |
|
45.59g |
|
130.59g |
|
-
|
-
|
| 水 3: |
1558 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.84g |
|
61.47g |
|
161.25g |
|
-
|
-
|
| 火 2: |
943 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.11g |
|
81.33g |
|
54.60g |
|
-
|
-
|
| 月 1: |
1295 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.11g |
|
74.11g |
|
114.70g |
|
-
|
-
|
| 2021年 01月 |
| 日 31: |
1594 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.88g |
|
45.79g |
|
171.25g |
|
-
|
-
|
| 土 30: |
972 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.98g |
|
26.10g |
|
49.95g |
|
-
|
-
|
| 金 29: |
1476 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.07g |
|
79.24g |
|
231.32g |
|
-
|
-
|
| 木 28: |
800 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
54.75g |
|
74.09g |
|
-
|
-
|
| 水 27: |
1151 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.01g |
|
56.71g |
|
155.89g |
|
-
|
-
|
| 火 26: |
949 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.87g |
|
50.08g |
|
63.88g |
|
-
|
-
|
| 月 25: |
815 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.71g |
|
50.76g |
|
73.25g |
|
-
|
-
|
| 日 24: |
1289 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.62g |
|
75.45g |
|
173.37g |
|
-
|
-
|
