| 2024年 09月 |
| 水 4: |
-
|
-
|
|
1532*
|
-
|
| 火 3: |
-
|
-
|
|
1808*
|
-
|
| 月 2: |
301 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.70g |
|
18.20g |
|
25.51g |
|
1886*
|
 1585
|
| 日 1: |
805 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.43g |
|
53.93g |
|
102.25g |
|
1836*
|
1031
|
| 2024年 08月 |
| 土 31: |
1904 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.91g |
|
109.52g |
|
212.61g |
|
1720*
|
 184
|
| 金 30: |
2205 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.20g |
|
133.50g |
|
256.04g |
|
1801*
|
404
|
| 木 29: |
1497 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.10g |
|
108.74g |
|
151.54g |
|
1947*
|
450
|
| 水 28: |
1120 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.41g |
|
68.96g |
|
143.09g |
|
1778*
|
658
|
| 火 27: |
2648 *
|
177%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.00g |
|
104.89g |
|
381.15g |
|
1792*
|
856
|
| 月 26: |
1564 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.29g |
|
111.97g |
|
216.17g |
|
1748*
|
184
|
| 日 25: |
1643 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.75g |
|
100.12g |
|
198.97g |
|
1788*
|
145
|
| 土 24: |
2813 *
|
188%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.16g |
|
182.64g |
|
276.46g |
|
1668*
|
1145
|
| 金 23: |
2151 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.33g |
|
123.47g |
|
260.71g |
|
1817*
|
334
|
| 木 22: |
1624 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.71g |
|
118.37g |
|
196.43g |
|
1763*
|
139
|
| 水 21: |
1100 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.13g |
|
64.84g |
|
136.97g |
|
1917*
|
817
|
| 火 20: |
1354 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.28g |
|
91.47g |
|
197.77g |
|
1881*
|
527
|
| 月 19: |
1238 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.56g |
|
89.75g |
|
178.58g |
|
1821*
|
583
|
| 日 18: |
1284 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.76g |
|
61.68g |
|
165.89g |
|
1864*
|
580
|
| 土 17: |
1735 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.39g |
|
117.61g |
|
207.87g |
|
1604*
|
131
|
| 金 16: |
1078 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.84g |
|
76.24g |
|
119.77g |
|
1604*
|
526
|
