| 2021年 04月 |
| 日 4: |
122 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.30g |
|
23.36g |
|
3.01g |
|
-
|
-
|
| 2021年 03月 |
| 土 20: |
718 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
34.19g |
|
61.01g |
|
-
|
-
|
| 金 19: |
334 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.72g |
|
21.82g |
|
14.32g |
|
-
|
-
|
| 木 11: |
550 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.12g |
|
20.66g |
|
73.59g |
|
-
|
-
|
| 火 9: |
598 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
32.18g |
|
54.92g |
|
-
|
-
|
| 月 8: |
827 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.87g |
|
32.91g |
|
100.18g |
|
-
|
-
|
| 日 7: |
604 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.18g |
|
31.87g |
|
35.37g |
|
-
|
-
|
| 土 6: |
310 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.58g |
|
4.41g |
|
47.42g |
|
-
|
-
|
| 金 5: |
613 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.58g |
|
27.18g |
|
87.03g |
|
-
|
-
|
| 木 4: |
796 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
48.73g |
|
90.15g |
|
-
|
-
|
| 水 3: |
582 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.67g |
|
18.47g |
|
78.56g |
|
-
|
-
|
| 月 1: |
120 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| 2021年 02月 |
| 土 27: |
965 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.73g |
|
48.16g |
|
93.78g |
|
-
|
-
|
| 金 26: |
1094 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.20g |
|
36.16g |
|
108.02g |
|
-
|
-
|
| 木 25: |
1025 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.20g |
|
43.44g |
|
124.72g |
|
-
|
-
|
| 水 24: |
261 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.24g |
|
18.23g |
|
38.11g |
|
-
|
-
|
| 火 23: |
256 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
9.57g |
|
26.01g |
|
-
|
-
|
| 月 22: |
513 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.32g |
|
23.81g |
|
44.77g |
|
-
|
-
|
| 日 21: |
408 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.39g |
|
13.40g |
|
46.08g |
|
-
|
-
|
| 土 20: |
800 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
43.49g |
|
76.77g |
|
-
|
-
|
