| 2024年 02月 |
| 木 29: |
1527 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.16g |
|
55.95g |
|
182.20g |
|
2849*
|
 1322
|
| 2023年 11月 |
| 土 11: |
1494 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.25g |
|
45.90g |
|
170.56g |
|
-
|
-
|
| 金 10: |
1745 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.07g |
|
49.33g |
|
202.06g |
|
-
|
-
|
| 木 9: |
1777 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.90g |
|
48.18g |
|
255.44g |
|
-
|
-
|
| 2023年 05月 |
| 日 21: |
262 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.30g |
|
15.28g |
|
38.59g |
|
-
|
-
|
| 土 20: |
1854 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.86g |
|
55.48g |
|
270.04g |
|
2336*
|
482
|
| 金 19: |
2232 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.46g |
|
89.47g |
|
321.27g |
|
2558*
|
326
|
| 木 18: |
1833 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.65g |
|
92.08g |
|
258.89g |
|
2601*
|
768
|
| 水 17: |
2061 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.61g |
|
107.23g |
|
207.23g |
|
2275*
|
214
|
| 火 16: |
2137 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.26g |
|
149.83g |
|
245.41g |
|
2250*
|
113
|
| 月 15: |
1611 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.47g |
|
127.62g |
|
168.74g |
|
2144*
|
533
|
| 金 12: |
767 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.69g |
|
29.57g |
|
63.54g |
|
-
|
-
|
| 木 11: |
1901 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.38g |
|
89.19g |
|
217.53g |
|
2144*
|
243
|
| 水 10: |
1479 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.23g |
|
67.90g |
|
168.76g |
|
2144*
|
665
|
| 火 9: |
1585 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.61g |
|
94.99g |
|
171.60g |
|
2144*
|
559
|
| 月 8: |
1847 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.78g |
|
74.20g |
|
205.95g |
|
2416*
|
569
|
| 日 7: |
1728 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.10g |
|
46.46g |
|
231.06g |
|
2328*
|
600
|
| 土 6: |
2206 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.02g |
|
96.15g |
|
311.63g |
|
2633*
|
427
|
| 金 5: |
2577 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.25g |
|
104.40g |
|
366.39g |
|
2155*
|
 422
|
| 木 4: |
1796 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.80g |
|
87.72g |
|
249.94g |
|
2155*
|
359
|
