| 2021年 04月 |
| 火 20: |
-
|
-
|
|
3274*
|
-
|
| 火 13: |
301 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.90g |
|
8.20g |
|
53.10g |
|
-
|
-
|
| 月 12: |
2009 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.03g |
|
91.57g |
|
258.09g |
|
-
|
-
|
| 日 11: |
1481 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
87.23g |
|
206.30g |
|
3295*
|
 1814
|
| 土 10: |
1779 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.43g |
|
120.54g |
|
231.12g |
|
3295*
|
1516
|
| 金 9: |
1632 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
108.27g |
|
206.06g |
|
3181*
|
1549
|
| 木 8: |
1814 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.31g |
|
70.59g |
|
304.50g |
|
3305*
|
1491
|
| 水 7: |
1146 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.78g |
|
51.39g |
|
182.34g |
|
-
|
-
|
| 火 6: |
1362 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.23g |
|
59.55g |
|
202.61g |
|
-
|
-
|
| 月 5: |
1751 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.78g |
|
65.73g |
|
250.44g |
|
-
|
-
|
| 日 4: |
1444 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.79g |
|
61.42g |
|
211.18g |
|
-
|
-
|
| 土 3: |
1552 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.14g |
|
67.64g |
|
224.21g |
|
-
|
-
|
| 金 2: |
1292 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.11g |
|
79.55g |
|
175.74g |
|
3319*
|
2027
|
| 木 1: |
1557 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.18g |
|
114.32g |
|
225.25g |
|
3319*
|
1762
|
| 2021年 03月 |
| 水 31: |
1573 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
70.03g |
|
211.47g |
|
3318*
|
1745
|
| 火 30: |
1534 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.61g |
|
71.30g |
|
285.03g |
|
3323*
|
1789
|
| 月 29: |
1536 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.88g |
|
77.55g |
|
256.21g |
|
3174*
|
1638
|
| 日 28: |
1516 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.92g |
|
84.24g |
|
192.86g |
|
-
|
-
|
| 土 27: |
1361 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.83g |
|
74.75g |
|
152.54g |
|
-
|
-
|
| 金 26: |
1364 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.32g |
|
49.31g |
|
195.77g |
|
-
|
-
|
| 木 25: |
1607 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.36g |
|
63.07g |
|
198.71g |
|
-
|
-
|
