| 2021年 01月 |
| 火 26: |
401 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.45g |
|
11.36g |
|
72.49g |
|
-
|
-
|
| 木 21: |
1206 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.49g |
|
65.78g |
|
167.04g |
|
-
|
-
|
| 水 20: |
1147 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
51.02g |
|
171.95g |
|
-
|
-
|
| 日 17: |
243 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.45g |
|
3.83g |
|
20.31g |
|
-
|
-
|
| 火 12: |
1837 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.08g |
|
75.17g |
|
236.35g |
|
1698*
|
 139
|
| 月 11: |
1698 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.92g |
|
83.19g |
|
242.95g |
|
1697*
|
1
|
| 木 7: |
1488 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.73g |
|
73.84g |
|
182.97g |
|
-
|
-
|
