| 2024年 06月 |
| 木 20: |
660 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.00g |
|
69.00g |
|
12.00g |
|
-
|
-
|
| 火 18: |
338 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
22.29g |
|
13.91g |
|
-
|
-
|
| 2024年 05月 |
| 火 28: |
649 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.82g |
|
56.65g |
|
16.40g |
|
-
|
-
|
| 月 27: |
391 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.54g |
|
28.61g |
|
12.72g |
|
-
|
-
|
| 2024年 04月 |
| 水 10: |
846 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.60g |
|
61.64g |
|
88.53g |
|
-
|
-
|
| 月 8: |
793 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.16g |
|
75.37g |
|
19.85g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
979 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.78g |
|
64.53g |
|
28.35g |
|
-
|
-
|
| 2024年 01月 |
| 木 25: |
324 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.79g |
|
26.26g |
|
19.86g |
|
-
|
-
|
| 火 23: |
709 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.22g |
|
65.53g |
|
11.46g |
|
-
|
-
|
| 月 22: |
908 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.13g |
|
58.03g |
|
32.59g |
|
-
|
-
|
| 土 20: |
646 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.05g |
|
48.28g |
|
18.59g |
|
-
|
-
|
| 水 17: |
624 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.77g |
|
22.52g |
|
21.80g |
|
-
|
-
|
| 火 9: |
952 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.28g |
|
85.52g |
|
24.56g |
|
-
|
-
|
| 月 8: |
1286 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.46g |
|
86.86g |
|
29.03g |
|
-
|
-
|
| 2023年 12月 |
| 火 12: |
846 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.82g |
|
59.36g |
|
59.14g |
|
-
|
-
|
| 2023年 11月 |
| 金 24: |
1136 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.06g |
|
42.63g |
|
82.73g |
|
-
|
-
|
| 2023年 09月 |
| 火 26: |
473 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.02g |
|
38.62g |
|
9.00g |
|
-
|
-
|
| 木 21: |
629 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.52g |
|
42.15g |
|
38.59g |
|
-
|
-
|
| 金 15: |
128 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.20g |
|
13.10g |
|
6.00g |
|
-
|
-
|
| 木 14: |
371 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.58g |
|
9.42g |
|
17.98g |
|
-
|
-
|
