| 2024年 07月 |
| 水 31: |
420 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
17.00g |
|
58.80g |
|
-
|
-
|
| 火 30: |
1370 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.92g |
|
116.59g |
|
164.12g |
|
-
|
-
|
| 月 29: |
1286 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.79g |
|
86.82g |
|
173.11g |
|
-
|
-
|
| 日 28: |
1598 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.31g |
|
86.90g |
|
152.62g |
|
-
|
-
|
| 土 27: |
1652 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.70g |
|
78.09g |
|
200.70g |
|
-
|
-
|
| 金 26: |
1715 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.35g |
|
31.18g |
|
268.07g |
|
-
|
-
|
| 木 25: |
1315 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.08g |
|
49.18g |
|
217.98g |
|
-
|
-
|
| 水 24: |
1010 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.81g |
|
62.71g |
|
137.46g |
|
-
|
-
|
| 火 23: |
1244 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.91g |
|
93.96g |
|
170.81g |
|
-
|
-
|
| 月 22: |
1352 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
107.46g |
|
182.58g |
|
-
|
-
|
| 日 21: |
1536 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.35g |
|
80.46g |
|
162.87g |
|
-
|
-
|
| 土 20: |
1381 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.59g |
|
110.73g |
|
154.48g |
|
1949*
|
 568
|
| 金 19: |
1508 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.08g |
|
70.14g |
|
143.41g |
|
1949*
|
441
|
| 木 18: |
1351 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.69g |
|
80.60g |
|
176.89g |
|
2113*
|
762
|
| 水 17: |
1315 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.84g |
|
50.74g |
|
193.83g |
|
1838*
|
523
|
| 火 16: |
1945 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.20g |
|
98.07g |
|
259.83g |
|
1838*
|
 107
|
| 月 15: |
1378 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.78g |
|
100.67g |
|
144.05g |
|
2073*
|
695
|
| 2024年 01月 |
| 金 19: |
1094 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.79g |
|
65.97g |
|
136.81g |
|
-
|
-
|
| 木 18: |
1200 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.22g |
|
69.44g |
|
151.01g |
|
-
|
-
|
| 水 17: |
1323 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.80g |
|
76.13g |
|
158.17g |
|
-
|
-
|
