| 2022年 03月 |
| 木 31: |
362 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.60g |
|
24.40g |
|
2.00g |
|
-
|
-
|
| 金 11: |
375 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.57g |
|
16.55g |
|
7.43g |
|
-
|
-
|
| 2022年 02月 |
| 土 26: |
630 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.78g |
|
28.22g |
|
44.91g |
|
-
|
-
|
| 月 21: |
490 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.01g |
|
20.91g |
|
4.59g |
|
-
|
-
|
| 水 16: |
225 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.20g |
|
8.40g |
|
2.12g |
|
-
|
-
|
| 火 15: |
352 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.46g |
|
33.45g |
|
23.21g |
|
-
|
-
|
| 土 12: |
180 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.52g |
|
19.14g |
|
0.00g |
|
-
|
-
|
| 水 9: |
212 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.93g |
|
9.57g |
|
3.29g |
|
-
|
-
|
| 火 8: |
194 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.21g |
|
11.73g |
|
0.00g |
|
-
|
-
|
| 月 7: |
510 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.36g |
|
24.48g |
|
19.08g |
|
-
|
-
|
| 木 3: |
1225 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
81.36g |
|
116.40g |
|
-
|
-
|
| 水 2: |
495 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
14.41g |
|
20.38g |
|
-
|
-
|
| 2022年 01月 |
| 土 29: |
520 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.77g |
|
20.20g |
|
22.32g |
|
-
|
-
|
| 金 28: |
178 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.72g |
|
4.22g |
|
32.77g |
|
-
|
-
|
| 木 27: |
321 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.69g |
|
17.93g |
|
15.24g |
|
-
|
-
|
| 水 26: |
26 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
0.60g |
|
5.20g |
|
-
|
-
|
| 土 22: |
237 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.16g |
|
5.20g |
|
49.15g |
|
-
|
-
|
| 金 21: |
221 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.45g |
|
8.25g |
|
4.90g |
|
-
|
-
|
| 木 20: |
607 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.87g |
|
34.07g |
|
52.13g |
|
-
|
-
|
| 火 18: |
297 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
6.67g |
|
57.49g |
|
-
|
-
|
