| 2022年 05月 |
| 水 11: |
997 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.29g |
|
45.13g |
|
87.33g |
|
-
|
-
|
| 金 6: |
618 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.91g |
|
18.68g |
|
72.72g |
|
-
|
-
|
| 木 5: |
1188 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
74.59g |
|
120.63g |
|
-
|
-
|
| 2022年 04月 |
| 木 28: |
860 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.50g |
|
58.10g |
|
88.70g |
|
-
|
-
|
| 水 27: |
1028 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.86g |
|
72.43g |
|
131.73g |
|
-
|
-
|
| 火 26: |
695 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.30g |
|
34.95g |
|
76.20g |
|
-
|
-
|
| 日 3: |
969 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.84g |
|
74.50g |
|
132.40g |
|
-
|
-
|
| 2022年 03月 |
| 水 23: |
786 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.17g |
|
32.90g |
|
113.68g |
|
-
|
-
|
| 木 10: |
463 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.94g |
|
9.35g |
|
52.21g |
|
-
|
-
|
| 水 9: |
1424 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.20g |
|
55.80g |
|
158.20g |
|
-
|
-
|
| 2022年 02月 |
| 水 2: |
839 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
53.81g |
|
89.04g |
|
-
|
-
|
| 2022年 01月 |
| 火 25: |
1358 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.26g |
|
101.58g |
|
160.11g |
|
-
|
-
|
| 月 17: |
643 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.54g |
|
27.44g |
|
89.27g |
|
-
|
-
|
| 日 16: |
1233 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.33g |
|
76.48g |
|
149.73g |
|
-
|
-
|
| 日 9: |
1383 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.85g |
|
68.05g |
|
179.75g |
|
-
|
-
|
| 木 6: |
786 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.99g |
|
40.14g |
|
102.90g |
|
-
|
-
|
| 水 5: |
1643 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.97g |
|
79.36g |
|
185.38g |
|
-
|
-
|
| 火 4: |
1093 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.81g |
|
41.65g |
|
112.29g |
|
-
|
-
|
| 2021年 12月 |
| 火 28: |
595 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
42.15g |
|
55.55g |
|
-
|
-
|
| 木 23: |
623 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.44g |
|
40.98g |
|
67.52g |
|
-
|
-
|
