| 2024年 03月 |
| 火 19: |
180 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.40g |
|
3.50g |
|
18.80g |
|
-
|
-
|
| 日 17: |
341 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.05g |
|
17.83g |
|
52.18g |
|
-
|
-
|
| 土 16: |
1793 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.10g |
|
110.50g |
|
180.40g |
|
3830*
|
 2037
|
| 金 15: |
907 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.70g |
|
79.60g |
|
94.10g |
|
-
|
-
|
| 木 14: |
2074 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.06g |
|
148.30g |
|
172.81g |
|
-
|
-
|
| 水 13: |
2155 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.16g |
|
178.61g |
|
182.19g |
|
-
|
-
|
| 火 12: |
1876 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.72g |
|
114.44g |
|
172.74g |
|
-
|
-
|
| 月 11: |
1954 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.54g |
|
138.53g |
|
206.32g |
|
3426*
|
1472
|
| 日 10: |
1886 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.60g |
|
132.82g |
|
154.17g |
|
4183*
|
2297
|
| 2023年 05月 |
| 木 11: |
677 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.85g |
|
38.71g |
|
70.95g |
|
-
|
-
|
| 水 10: |
1966 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.49g |
|
160.80g |
|
212.01g |
|
4013*
|
2047
|
| 火 9: |
1936 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.35g |
|
132.66g |
|
155.33g |
|
-
|
-
|
| 月 8: |
1856 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.37g |
|
154.52g |
|
211.64g |
|
4871*
|
3015
|
| 日 7: |
1597 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.40g |
|
94.95g |
|
193.24g |
|
4010*
|
2413
|
| 土 6: |
2023 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.73g |
|
140.55g |
|
211.57g |
|
-
|
-
|
| 金 5: |
1554 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.97g |
|
114.46g |
|
167.06g |
|
3841*
|
2287
|
| 木 4: |
2594 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.71g |
|
170.67g |
|
237.65g |
|
-
|
-
|
| 水 3: |
2187 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.60g |
|
148.53g |
|
228.86g |
|
4853*
|
2666
|
| 火 2: |
2447 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.67g |
|
123.80g |
|
251.48g |
|
3742*
|
1295
|
| 2022年 10月 |
| 日 23: |
326 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.13g |
|
21.21g |
|
13.84g |
|
3714*
|
3388
|
