| 2022年 06月 |
| 木 2: |
332 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.35g |
|
16.71g |
|
46.82g |
|
-
|
-
|
| 水 1: |
812 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.55g |
|
69.30g |
|
93.83g |
|
-
|
-
|
| 2022年 04月 |
| 日 17: |
297 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.27g |
|
15.25g |
|
37.48g |
|
1866*
|
 1569
|
| 土 16: |
551 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.95g |
|
20.33g |
|
74.46g |
|
-
|
-
|
| 金 15: |
1299 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.86g |
|
111.48g |
|
125.57g |
|
2138*
|
839
|
| 木 14: |
1448 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.18g |
|
124.04g |
|
136.99g |
|
1848*
|
400
|
| 水 13: |
1663 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.38g |
|
120.39g |
|
165.57g |
|
1920*
|
257
|
| 火 12: |
1428 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.75g |
|
145.76g |
|
116.63g |
|
1898*
|
470
|
| 月 11: |
1536 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.05g |
|
145.35g |
|
125.64g |
|
1918*
|
382
|
| 水 6: |
1214 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.18g |
|
80.74g |
|
128.07g |
|
-
|
-
|
| 火 5: |
339 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.98g |
|
26.93g |
|
38.04g |
|
-
|
-
|
| 月 4: |
1040 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.81g |
|
81.71g |
|
83.98g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
568 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.90g |
|
41.10g |
|
72.31g |
|
-
|
-
|
| 月 28: |
986 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.23g |
|
83.26g |
|
87.70g |
|
-
|
-
|
| 日 27: |
288 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.24g |
|
15.16g |
|
35.17g |
|
-
|
-
|
| 水 23: |
467 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.24g |
|
18.44g |
|
72.96g |
|
2353*
|
1886
|
| 火 22: |
1064 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.84g |
|
112.90g |
|
76.17g |
|
-
|
-
|
| 月 21: |
721 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.55g |
|
45.82g |
|
83.90g |
|
-
|
-
|
| 火 15: |
344 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.18g |
|
48.71g |
|
6.28g |
|
-
|
-
|
| 月 14: |
338 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.40g |
|
15.65g |
|
47.90g |
|
-
|
-
|
