| 2024年 07月 |
| 月 22: |
319 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
25.74g |
|
11.92g |
|
-
|
-
|
| 2024年 06月 |
| 木 13: |
289 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.15g |
|
4.09g |
|
41.57g |
|
2419*
|
 2130
|
| 水 12: |
376 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.32g |
|
7.39g |
|
43.01g |
|
2627*
|
2251
|
| 月 10: |
732 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.81g |
|
31.83g |
|
102.41g |
|
-
|
-
|
| 金 7: |
488 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.11g |
|
10.20g |
|
62.83g |
|
2630*
|
2142
|
| 木 6: |
919 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.42g |
|
39.35g |
|
103.37g |
|
2713*
|
1794
|
| 火 4: |
1028 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.34g |
|
45.26g |
|
132.15g |
|
2599*
|
1571
|
| 土 1: |
1260 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.62g |
|
60.11g |
|
150.82g |
|
-
|
-
|
| 2024年 05月 |
| 月 27: |
844 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
18.43g |
|
151.54g |
|
-
|
-
|
| 2024年 03月 |
| 土 23: |
5 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.02g |
|
0.34g |
|
0.85g |
|
2447*
|
2442
|
| 土 16: |
418 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.47g |
|
22.04g |
|
63.74g |
|
-
|
-
|
| 月 11: |
1125 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.87g |
|
53.06g |
|
123.15g |
|
-
|
-
|
| 日 10: |
916 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.08g |
|
58.49g |
|
120.50g |
|
-
|
-
|
| 金 8: |
108 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
26.00g |
|
1.00g |
|
-
|
-
|
| 2024年 01月 |
| 火 30: |
913 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.04g |
|
26.18g |
|
137.65g |
|
-
|
-
|
| 土 20: |
308 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.02g |
|
20.40g |
|
29.14g |
|
-
|
-
|
| 金 5: |
6 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| 木 4: |
361 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.14g |
|
23.31g |
|
38.14g |
|
-
|
-
|
| 水 3: |
915 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.59g |
|
76.48g |
|
82.17g |
|
-
|
-
|
| 火 2: |
678 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.51g |
|
25.82g |
|
59.62g |
|
-
|
-
|
