| 2023年 06月 |
| 火 13: |
220 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
14.50g |
|
29.50g |
|
-
|
-
|
| 月 12: |
120 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| 水 7: |
324 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.57g |
|
15.53g |
|
35.12g |
|
-
|
-
|
| 火 6: |
464 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.07g |
|
20.53g |
|
43.12g |
|
-
|
-
|
| 木 1: |
1084 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.29g |
|
64.95g |
|
123.35g |
|
-
|
-
|
| 2023年 05月 |
| 水 31: |
675 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.15g |
|
58.31g |
|
52.87g |
|
-
|
-
|
| 火 30: |
996 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
61.59g |
|
82.19g |
|
-
|
-
|
| 金 26: |
410 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.00g |
|
13.00g |
|
71.00g |
|
-
|
-
|
| 木 25: |
480 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
10.00g |
|
92.00g |
|
-
|
-
|
| 月 22: |
164 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.73g |
|
4.72g |
|
37.18g |
|
-
|
-
|
| 日 21: |
270 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
5.00g |
|
56.00g |
|
-
|
-
|
| 金 19: |
803 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.00g |
|
9.60g |
|
138.00g |
|
-
|
-
|
| 木 18: |
1025 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.50g |
|
16.00g |
|
125.00g |
|
-
|
-
|
| 水 17: |
320 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
22.00g |
|
8.00g |
|
-
|
-
|
| 火 16: |
339 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.96g |
|
14.82g |
|
36.07g |
|
-
|
-
|
| 日 14: |
380 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
9.00g |
|
39.00g |
|
-
|
-
|
| 土 13: |
716 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.30g |
|
18.10g |
|
58.00g |
|
-
|
-
|
| 金 12: |
420 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
13.00g |
|
32.00g |
|
-
|
-
|
| 木 11: |
780 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.50g |
|
27.00g |
|
71.00g |
|
-
|
-
|
| 水 10: |
421 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.50g |
|
5.25g |
|
64.50g |
|
-
|
-
|
