| 2024年 07月 |
| 木 4: |
-
|
-
|
|
67*
|
-
|
| 水 3: |
1625 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.26g |
|
56.90g |
|
139.13g |
|
2090*
|
 465
|
| 火 2: |
1599 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.19g |
|
65.19g |
|
102.14g |
|
1973*
|
374
|
| 月 1: |
-
|
-
|
|
780*
|
-
|
| 2024年 06月 |
| 土 29: |
-
|
-
|
|
580*
|
-
|
| 金 28: |
1667 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.10g |
|
51.41g |
|
201.37g |
|
1362*
|
 305
|
| 木 27: |
984 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.53g |
|
44.78g |
|
86.36g |
|
2119*
|
1135
|
| 水 26: |
1711 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.30g |
|
61.85g |
|
159.69g |
|
605*
|
1106
|
| 火 25: |
1808 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.22g |
|
105.84g |
|
129.60g |
|
595*
|
1213
|
| 月 24: |
1735 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.01g |
|
74.12g |
|
161.28g |
|
2103*
|
368
|
| 日 23: |
867 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.24g |
|
33.02g |
|
77.55g |
|
2024*
|
1157
|
| 土 22: |
1601 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.51g |
|
63.57g |
|
147.29g |
|
1969*
|
368
|
| 金 21: |
-
|
-
|
|
2200*
|
-
|
| 木 20: |
1590 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.70g |
|
70.93g |
|
139.95g |
|
2096*
|
506
|
| 水 19: |
1716 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.47g |
|
63.46g |
|
187.36g |
|
657*
|
1059
|
| 火 18: |
1566 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.82g |
|
85.29g |
|
117.09g |
|
1868*
|
302
|
| 月 17: |
1706 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.46g |
|
79.10g |
|
116.36g |
|
1728*
|
22
|
| 日 16: |
-
|
-
|
|
1869*
|
-
|
| 土 15: |
-
|
-
|
|
2134*
|
-
|
| 金 14: |
-
|
-
|
|
2127*
|
-
|
