| 2021年 03月 |
| 月 29: |
3929 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.95g |
|
198.67g |
|
511.81g |
|
2520*
|
 1409
|
| 日 28: |
3266 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.28g |
|
140.22g |
|
418.22g |
|
1957
|
1309
|
| 土 27: |
2945 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.95g |
|
152.66g |
|
349.07g |
|
2506*
|
439
|
| 金 26: |
3413 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.77g |
|
168.49g |
|
409.93g |
|
2506*
|
907
|
| 木 25: |
3706 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.46g |
|
176.77g |
|
504.16g |
|
2506*
|
1200
|
| 水 24: |
3410 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
149.92g |
|
203.22g |
|
328.15g |
|
2295*
|
1115
|
| 火 23: |
3754 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
147.66g |
|
206.60g |
|
422.14g |
|
2506*
|
1248
|
| 月 22: |
3718 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
155.98g |
|
167.92g |
|
434.66g |
|
2590*
|
1128
|
| 日 21: |
2822 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.78g |
|
147.01g |
|
327.83g |
|
1957
|
865
|
| 土 20: |
3326 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.01g |
|
230.92g |
|
357.06g |
|
2506*
|
820
|
| 金 19: |
2900 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.73g |
|
131.79g |
|
438.07g |
|
2506*
|
394
|
| 木 18: |
4010 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
155.05g |
|
189.17g |
|
492.59g |
|
2442*
|
1568
|
| 水 17: |
2999 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.38g |
|
119.60g |
|
448.65g |
|
2506*
|
493
|
| 火 16: |
2277 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.22g |
|
120.68g |
|
256.03g |
|
2295*
|
 18
|
| 月 15: |
2994 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.84g |
|
167.15g |
|
373.17g |
|
2506*
|
488
|
| 日 14: |
3007 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.71g |
|
146.25g |
|
361.13g |
|
1940
|
1067
|
| 土 13: |
2961 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.54g |
|
189.97g |
|
337.09g |
|
2442*
|
519
|
| 金 12: |
4099 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.05g |
|
194.13g |
|
526.69g |
|
2505*
|
1594
|
| 木 11: |
3148 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.84g |
|
175.91g |
|
368.90g |
|
2505*
|
643
|
| 水 10: |
3114 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.79g |
|
158.97g |
|
370.52g |
|
2588*
|
526
|
