| 2024年 08月 |
| 日 18: |
389 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.08g |
|
24.24g |
|
29.61g |
|
-
|
-
|
| 2024年 05月 |
| 金 17: |
268 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.75g |
|
14.92g |
|
35.93g |
|
-
|
-
|
| 2023年 07月 |
| 火 11: |
1201 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.92g |
|
47.85g |
|
122.42g |
|
-
|
-
|
| 月 10: |
1484 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.78g |
|
100.39g |
|
136.72g |
|
-
|
-
|
| 金 7: |
213 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.14g |
|
26.00g |
|
22.32g |
|
-
|
-
|
| 2023年 06月 |
| 木 22: |
813 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.78g |
|
30.92g |
|
113.23g |
|
-
|
-
|
| 水 21: |
322 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.46g |
|
7.10g |
|
63.14g |
|
-
|
-
|
| 金 16: |
1050 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.90g |
|
75.57g |
|
111.09g |
|
-
|
-
|
| 金 9: |
1161 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.19g |
|
48.57g |
|
144.95g |
|
-
|
-
|
| 水 7: |
1191 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.93g |
|
44.88g |
|
123.36g |
|
-
|
-
|
| 火 6: |
683 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.12g |
|
75.82g |
|
74.90g |
|
-
|
-
|
| 月 5: |
1235 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.55g |
|
59.75g |
|
137.70g |
|
-
|
-
|
| 土 3: |
733 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.57g |
|
35.50g |
|
80.56g |
|
-
|
-
|
| 金 2: |
712 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.68g |
|
67.70g |
|
60.67g |
|
-
|
-
|
| 木 1: |
227 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.60g |
|
10.81g |
|
33.53g |
|
-
|
-
|
| 2023年 05月 |
| 水 31: |
1063 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.87g |
|
47.23g |
|
138.10g |
|
-
|
-
|
| 月 29: |
1016 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.60g |
|
35.26g |
|
116.26g |
|
-
|
-
|
| 日 28: |
682 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.59g |
|
39.52g |
|
58.12g |
|
-
|
-
|
| 金 26: |
454 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.67g |
|
29.73g |
|
50.30g |
|
-
|
-
|
| 水 24: |
1014 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.95g |
|
101.36g |
|
88.06g |
|
-
|
-
|
