| 2021年 01月 |
| 土 23: |
1350 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.06g |
|
99.24g |
|
160.76g |
|
-
|
-
|
| 金 22: |
1490 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.97g |
|
102.44g |
|
220.21g |
|
2383*
|
 893
|
| 木 21: |
1460 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.99g |
|
86.75g |
|
170.82g |
|
2478*
|
1018
|
| 水 20: |
1491 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.29g |
|
78.70g |
|
176.56g |
|
2359*
|
868
|
| 火 19: |
1325 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.53g |
|
78.58g |
|
175.52g |
|
2394*
|
1069
|
| 月 18: |
1413 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.82g |
|
80.26g |
|
206.14g |
|
2358*
|
945
|
| 日 17: |
1431 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.80g |
|
123.57g |
|
158.69g |
|
1822*
|
391
|
| 土 16: |
1445 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.39g |
|
95.29g |
|
146.95g |
|
1671*
|
226
|
| 金 15: |
1274 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.25g |
|
70.67g |
|
174.34g |
|
2371*
|
1097
|
| 木 14: |
1224 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.04g |
|
38.08g |
|
205.29g |
|
2304*
|
1080
|
| 水 13: |
445 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.39g |
|
13.29g |
|
88.95g |
|
2505*
|
2060
|
| 火 12: |
1321 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.62g |
|
62.39g |
|
181.79g |
|
2517*
|
1196
|
| 月 11: |
950 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
50.29g |
|
113.95g |
|
2398*
|
1448
|
| 日 10: |
900 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
64.00g |
|
117.00g |
|
-
|
-
|
| 土 9: |
1349 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
14.00g |
|
35.00g |
|
2264*
|
915
|
| 金 8: |
1295 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.50g |
|
97.00g |
|
146.50g |
|
2177*
|
882
|
| 木 7: |
1242 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.48g |
|
103.86g |
|
122.49g |
|
2165*
|
923
|
| 水 6: |
1254 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.24g |
|
70.98g |
|
139.63g |
|
2381*
|
1127
|
| 火 5: |
1358 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.86g |
|
84.81g |
|
151.55g |
|
2206*
|
848
|
| 月 4: |
1475 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.70g |
|
62.38g |
|
203.35g |
|
2500*
|
1025
|
