| 2022年 06月 |
| 月 13: |
145 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
7.10g |
|
10.10g |
|
-
|
-
|
| 水 8: |
12 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.29g |
|
0.95g |
|
1.51g |
|
-
|
-
|
| 火 7: |
554 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.12g |
|
45.52g |
|
7.80g |
|
-
|
-
|
| 月 6: |
143 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.42g |
|
11.77g |
|
2.22g |
|
-
|
-
|
| 土 4: |
141 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
6.90g |
|
10.00g |
|
-
|
-
|
| 2022年 05月 |
| 水 25: |
271 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.22g |
|
20.37g |
|
1.98g |
|
-
|
-
|
| 水 18: |
315 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
30.29g |
|
2.23g |
|
-
|
-
|
| 月 16: |
195 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.15g |
|
4.35g |
|
16.25g |
|
-
|
-
|
| 日 15: |
1139 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.20g |
|
76.70g |
|
5.00g |
|
-
|
-
|
| 月 9: |
84 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.08g |
|
0.88g |
|
3.65g |
|
-
|
-
|
| 金 6: |
128 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
5.50g |
|
0.50g |
|
-
|
-
|
| 月 2: |
57 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
0.74g |
|
14.49g |
|
-
|
-
|
| 2022年 04月 |
| 金 29: |
17 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.10g |
|
0.90g |
|
4.00g |
|
-
|
-
|
| 木 28: |
16 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.10g |
|
0.68g |
|
3.40g |
|
-
|
-
|
| 火 26: |
128 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
5.50g |
|
0.50g |
|
-
|
-
|
| 木 21: |
16 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.10g |
|
0.68g |
|
3.40g |
|
-
|
-
|
| 木 14: |
203 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.95g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| 火 12: |
1426 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.32g |
|
92.65g |
|
25.89g |
|
-
|
-
|
| 月 11: |
1921 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
171.64g |
|
63.29g |
|
29.65g |
|
-
|
-
|
| 日 10: |
68 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
