| 2023年 05月 |
| 火 2: |
706 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.37g |
|
66.54g |
|
67.86g |
|
-
|
-
|
| 2023年 04月 |
| 土 29: |
350 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.92g |
|
21.41g |
|
36.98g |
|
-
|
-
|
| 木 20: |
365 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
16.33g |
|
22.50g |
|
-
|
-
|
| 水 19: |
486 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.97g |
|
25.73g |
|
43.08g |
|
-
|
-
|
| 火 18: |
1474 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.86g |
|
139.81g |
|
84.68g |
|
-
|
-
|
| 月 17: |
1310 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
120.79g |
|
108.00g |
|
-
|
-
|
| 金 14: |
941 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.64g |
|
57.40g |
|
76.89g |
|
-
|
-
|
| 木 13: |
982 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.23g |
|
76.48g |
|
61.06g |
|
-
|
-
|
| 火 11: |
184 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.30g |
|
7.55g |
|
26.54g |
|
-
|
-
|
| 月 10: |
773 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.79g |
|
61.38g |
|
58.71g |
|
-
|
-
|
| 金 7: |
628 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.25g |
|
45.58g |
|
76.65g |
|
-
|
-
|
| 木 6: |
701 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.02g |
|
39.50g |
|
79.67g |
|
-
|
-
|
| 水 5: |
1518 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.38g |
|
150.89g |
|
88.28g |
|
-
|
-
|
| 2023年 03月 |
| 金 24: |
668 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.04g |
|
76.30g |
|
46.99g |
|
-
|
-
|
| 木 23: |
1542 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.22g |
|
98.27g |
|
130.95g |
|
-
|
-
|
| 水 22: |
1708 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.57g |
|
117.52g |
|
149.38g |
|
-
|
-
|
| 月 20: |
1418 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.59g |
|
87.77g |
|
137.14g |
|
-
|
-
|
| 日 19: |
422 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.01g |
|
19.36g |
|
49.54g |
|
-
|
-
|
| 土 18: |
1406 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.75g |
|
91.44g |
|
109.58g |
|
-
|
-
|
| 金 17: |
1337 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.45g |
|
84.86g |
|
132.07g |
|
-
|
-
|
