| 2024年 07月 |
| 月 8: |
1088 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.12g |
|
23.44g |
|
171.75g |
|
-
|
-
|
| 2024年 05月 |
| 水 22: |
1440 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.65g |
|
43.59g |
|
190.53g |
|
-
|
-
|
| 火 21: |
1589 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.54g |
|
52.96g |
|
189.21g |
|
-
|
-
|
| 日 19: |
1730 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.61g |
|
78.18g |
|
123.78g |
|
131*
|
 1599
|
| 火 14: |
1187 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.33g |
|
50.98g |
|
142.42g |
|
-
|
-
|
| 月 13: |
1207 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.94g |
|
55.72g |
|
139.33g |
|
231*
|
976
|
| 2023年 11月 |
| 火 21: |
1449 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.37g |
|
85.32g |
|
168.62g |
|
-
|
-
|
| 日 19: |
1578 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.19g |
|
56.46g |
|
156.30g |
|
449*
|
1129
|
| 木 16: |
348 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.20g |
|
8.90g |
|
52.00g |
|
144*
|
204
|
| 水 15: |
1968 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.60g |
|
74.67g |
|
246.79g |
|
-
|
-
|
| 火 14: |
1246 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.40g |
|
33.98g |
|
135.80g |
|
-
|
-
|
| 月 13: |
1518 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.41g |
|
73.46g |
|
167.52g |
|
87*
|
1431
|
| 金 10: |
1029 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.43g |
|
36.30g |
|
131.89g |
|
-
|
-
|
| 木 9: |
1267 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.15g |
|
41.24g |
|
101.26g |
|
130*
|
1137
|
| 水 8: |
1627 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.17g |
|
59.03g |
|
205.32g |
|
303*
|
1324
|
| 火 7: |
1552 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.12g |
|
74.86g |
|
193.24g |
|
231*
|
1321
|
| 月 6: |
1426 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.39g |
|
66.68g |
|
122.88g |
|
350*
|
1076
|
| 日 5: |
1395 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.51g |
|
94.34g |
|
131.78g |
|
-
|
-
|
| 土 4: |
1789 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.57g |
|
57.12g |
|
199.08g |
|
-
|
-
|
| 金 3: |
1851 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.66g |
|
68.57g |
|
179.60g |
|
-
|
-
|
