| 2024年 09月 |
| 木 19: |
1249 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.27g |
|
79.54g |
|
110.16g |
|
-
|
-
|
| 水 18: |
2419 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.97g |
|
100.25g |
|
294.94g |
|
-
|
-
|
| 火 17: |
2305 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.78g |
|
88.79g |
|
340.87g |
|
-
|
-
|
| 月 16: |
1993 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.16g |
|
107.90g |
|
220.89g |
|
-
|
-
|
| 木 12: |
1085 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.94g |
|
76.71g |
|
107.78g |
|
-
|
-
|
| 水 11: |
2853 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.15g |
|
105.63g |
|
349.83g |
|
-
|
-
|
| 火 10: |
1859 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.12g |
|
79.74g |
|
232.00g |
|
-
|
-
|
| 月 9: |
1873 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.04g |
|
130.78g |
|
189.87g |
|
-
|
-
|
| 金 6: |
788 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.43g |
|
64.28g |
|
70.65g |
|
-
|
-
|
| 木 5: |
2157 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.79g |
|
51.89g |
|
261.28g |
|
-
|
-
|
| 火 3: |
410 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.58g |
|
10.08g |
|
41.81g |
|
-
|
-
|
| 月 2: |
2284 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.23g |
|
131.53g |
|
267.58g |
|
-
|
-
|
| 日 1: |
2211 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.46g |
|
57.38g |
|
336.76g |
|
-
|
-
|
| 2024年 08月 |
| 水 28: |
1153 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.84g |
|
18.43g |
|
146.01g |
|
-
|
-
|
| 火 27: |
2115 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.43g |
|
97.92g |
|
224.71g |
|
-
|
-
|
| 日 25: |
3016 *
|
144%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.65g |
|
109.74g |
|
357.16g |
|
-
|
-
|
| 木 22: |
2741 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.50g |
|
150.04g |
|
345.68g |
|
2562*
|
 179
|
| 水 21: |
2434 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.21g |
|
121.96g |
|
318.09g |
|
2369*
|
65
|
| 火 20: |
2036 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.40g |
|
93.60g |
|
283.28g |
|
-
|
-
|
| 月 19: |
2433 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.03g |
|
64.59g |
|
327.77g |
|
2562*
|
 129
|
