| 2024年 03月 |
| 日 3: |
776 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.32g |
|
21.53g |
|
94.78g |
|
-
|
-
|
| 2023年 11月 |
| 木 23: |
1395 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.84g |
|
90.07g |
|
124.35g |
|
-
|
-
|
| 水 22: |
723 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.30g |
|
39.61g |
|
39.38g |
|
-
|
-
|
| 2023年 09月 |
| 火 26: |
1319 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.45g |
|
99.70g |
|
102.60g |
|
-
|
-
|
| 金 22: |
1233 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.68g |
|
93.90g |
|
84.71g |
|
-
|
-
|
| 木 21: |
566 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.46g |
|
35.22g |
|
38.12g |
|
-
|
-
|
| 月 18: |
2050 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.35g |
|
121.19g |
|
174.22g |
|
-
|
-
|
| 土 16: |
2461 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.39g |
|
149.98g |
|
198.57g |
|
-
|
-
|
| 金 15: |
668 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.97g |
|
32.61g |
|
18.93g |
|
-
|
-
|
| 木 7: |
635 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.92g |
|
41.16g |
|
29.05g |
|
-
|
-
|
| 土 2: |
1449 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.98g |
|
90.69g |
|
93.98g |
|
-
|
-
|
| 2023年 08月 |
| 火 29: |
1659 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.17g |
|
108.54g |
|
160.55g |
|
-
|
-
|
| 日 27: |
2069 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.58g |
|
132.11g |
|
197.82g |
|
-
|
-
|
| 木 24: |
1336 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.55g |
|
92.45g |
|
122.79g |
|
-
|
-
|
| 土 19: |
2028 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.80g |
|
128.65g |
|
176.11g |
|
-
|
-
|
| 木 17: |
2204 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.95g |
|
138.21g |
|
215.46g |
|
-
|
-
|
| 月 14: |
1594 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.35g |
|
111.41g |
|
121.83g |
|
-
|
-
|
| 水 9: |
2470 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.25g |
|
131.12g |
|
258.51g |
|
-
|
-
|
| 月 7: |
1469 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.88g |
|
119.31g |
|
95.23g |
|
-
|
-
|
| 日 6: |
2348 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.30g |
|
129.53g |
|
207.26g |
|
-
|
-
|
