| 2021年 06月 |
| 日 20: |
382 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.98g |
|
10.55g |
|
65.54g |
|
-
|
-
|
| 土 19: |
373 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.81g |
|
39.85g |
|
28.52g |
|
-
|
-
|
| 金 18: |
472 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.94g |
|
51.20g |
|
40.73g |
|
-
|
-
|
| 木 17: |
313 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
13.72g |
|
37.55g |
|
-
|
-
|
| 水 16: |
-
|
-
|
|
1047*
|
-
|
| 火 15: |
368 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.59g |
|
24.94g |
|
50.21g |
|
-
|
-
|
| 月 14: |
791 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.28g |
|
57.93g |
|
68.93g |
|
-
|
-
|
| 木 10: |
566 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.77g |
|
35.22g |
|
35.97g |
|
-
|
-
|
| 火 8: |
830 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
39.59g |
|
87.24g |
|
-
|
-
|
| 土 5: |
974 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.12g |
|
77.50g |
|
84.11g |
|
-
|
-
|
| 金 4: |
307 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.17g |
|
19.55g |
|
43.07g |
|
-
|
-
|
| 木 3: |
831 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.97g |
|
52.04g |
|
67.33g |
|
-
|
-
|
| 水 2: |
409 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.63g |
|
25.54g |
|
25.69g |
|
-
|
-
|
| 2021年 05月 |
| 木 6: |
1406 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.80g |
|
77.74g |
|
129.94g |
|
-
|
-
|
| 水 5: |
439 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.09g |
|
29.62g |
|
35.78g |
|
-
|
-
|
| 火 4: |
667 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.91g |
|
43.07g |
|
47.61g |
|
-
|
-
|
| 月 3: |
863 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
61.34g |
|
123.33g |
|
564*
|
 299
|
| 日 2: |
248 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.57g |
|
13.06g |
|
21.91g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
1096 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.34g |
|
76.00g |
|
152.43g |
|
470*
|
626
|
| 木 29: |
1071 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.53g |
|
62.52g |
|
81.09g |
|
313*
|
758
|
| 水 28: |
895 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.81g |
|
68.68g |
|
105.39g |
|
564*
|
331
|
