| 2021年 03月 |
| 月 1: |
1406 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.82g |
|
66.82g |
|
144.34g |
|
-
|
-
|
| 2021年 02月 |
| 日 28: |
789 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.26g |
|
44.32g |
|
64.87g |
|
-
|
-
|
| 土 27: |
997 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.47g |
|
78.66g |
|
65.89g |
|
-
|
-
|
| 金 26: |
1213 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.42g |
|
99.05g |
|
69.45g |
|
-
|
-
|
| 木 25: |
905 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.53g |
|
93.04g |
|
57.57g |
|
-
|
-
|
| 水 24: |
687 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.74g |
|
54.05g |
|
54.73g |
|
-
|
-
|
| 火 23: |
966 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.93g |
|
76.72g |
|
44.78g |
|
-
|
-
|
| 月 22: |
554 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.10g |
|
33.71g |
|
48.51g |
|
-
|
-
|
| 日 21: |
838 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.85g |
|
91.20g |
|
41.67g |
|
-
|
-
|
| 土 20: |
638 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.22g |
|
74.53g |
|
41.06g |
|
-
|
-
|
| 木 18: |
655 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.25g |
|
48.46g |
|
46.82g |
|
-
|
-
|
| 水 17: |
680 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.54g |
|
35.74g |
|
52.07g |
|
-
|
-
|
| 火 16: |
604 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
36.97g |
|
50.43g |
|
-
|
-
|
| 月 15: |
902 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.55g |
|
104.63g |
|
35.87g |
|
-
|
-
|
| 日 14: |
1119 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.29g |
|
114.33g |
|
57.87g |
|
-
|
-
|
| 土 13: |
609 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.63g |
|
39.78g |
|
30.93g |
|
-
|
-
|
| 金 12: |
793 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.21g |
|
63.39g |
|
46.16g |
|
-
|
-
|
| 木 11: |
698 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.65g |
|
38.87g |
|
50.02g |
|
-
|
-
|
| 水 10: |
713 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.63g |
|
62.83g |
|
33.47g |
|
-
|
-
|
| 火 9: |
572 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.71g |
|
39.20g |
|
43.25g |
|
-
|
-
|
