| 2024年 06月 |
| 月 24: |
480 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.21g |
|
34.48g |
|
43.27g |
|
-
|
-
|
| 2024年 04月 |
| 水 17: |
1453 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.69g |
|
144.50g |
|
116.71g |
|
1929*
|
 476
|
| 火 16: |
2080 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.54g |
|
171.11g |
|
208.72g |
|
2712*
|
632
|
| 2024年 01月 |
| 土 27: |
1503 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.86g |
|
97.84g |
|
125.11g |
|
1948*
|
445
|
| 金 26: |
1473 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.40g |
|
85.97g |
|
153.88g |
|
-
|
-
|
| 木 25: |
1112 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
81.12g |
|
112.55g |
|
1921*
|
809
|
| 水 24: |
2096 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.51g |
|
171.44g |
|
173.56g |
|
2849*
|
753
|
| 火 23: |
2121 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.16g |
|
144.81g |
|
138.48g |
|
2772*
|
651
|
| 月 22: |
2986 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
138.72g |
|
137.17g |
|
270.29g |
|
2423*
|
 563
|
| 日 21: |
1652 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.90g |
|
112.22g |
|
118.44g |
|
1945*
|
293
|
| 土 20: |
2184 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.52g |
|
143.48g |
|
223.95g |
|
-
|
-
|
| 金 19: |
2636 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.31g |
|
184.34g |
|
239.61g |
|
2734*
|
98
|
| 木 18: |
2521 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.50g |
|
182.01g |
|
236.25g |
|
2651*
|
130
|
| 水 17: |
2129 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.41g |
|
147.46g |
|
227.50g |
|
2717*
|
588
|
| 火 16: |
2186 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.24g |
|
151.28g |
|
221.05g |
|
2440*
|
254
|
| 月 15: |
2030 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.81g |
|
143.45g |
|
274.76g |
|
2483*
|
453
|
| 日 14: |
2109 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.33g |
|
115.91g |
|
232.02g |
|
1955*
|
154
|
| 土 13: |
2800 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.38g |
|
167.04g |
|
275.79g |
|
1955*
|
845
|
| 金 12: |
2060 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.72g |
|
136.92g |
|
220.63g |
|
2700*
|
640
|
| 木 11: |
1932 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.36g |
|
132.92g |
|
179.60g |
|
2472*
|
540
|
