| 2024年 09月 |
| 木 19: |
333 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.10g |
|
11.93g |
|
23.10g |
|
592*
|
 259
|
| 水 18: |
1378 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.84g |
|
64.69g |
|
121.70g |
|
2525*
|
1147
|
| 火 17: |
1504 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.80g |
|
71.21g |
|
92.14g |
|
2516*
|
1012
|
| 月 16: |
1240 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.94g |
|
64.75g |
|
70.71g |
|
2481*
|
1241
|
| 日 15: |
-
|
-
|
|
2078*
|
-
|
| 土 14: |
982 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.80g |
|
41.82g |
|
111.67g |
|
2082*
|
1100
|
| 金 13: |
1117 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.56g |
|
46.76g |
|
120.95g |
|
2138*
|
1021
|
| 木 12: |
1597 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.90g |
|
71.07g |
|
110.96g |
|
2299*
|
702
|
| 水 11: |
1516 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.98g |
|
82.22g |
|
151.84g |
|
2305*
|
789
|
| 火 10: |
1235 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.52g |
|
69.81g |
|
95.59g |
|
2507*
|
1272
|
| 月 9: |
-
|
-
|
|
2024*
|
-
|
| 日 8: |
-
|
-
|
|
1840*
|
-
|
| 土 7: |
-
|
-
|
|
2108*
|
-
|
| 金 6: |
-
|
-
|
|
2039*
|
-
|
| 木 5: |
-
|
-
|
|
2215*
|
-
|
| 水 4: |
351 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.67g |
|
16.61g |
|
26.38g |
|
1826*
|
1475
|
| 火 3: |
-
|
-
|
|
2092*
|
-
|
| 月 2: |
942 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.38g |
|
40.40g |
|
78.87g |
|
2141*
|
1199
|
| 日 1: |
948 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.57g |
|
56.19g |
|
73.06g |
|
2307*
|
1359
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1962*
|
-
|
