| 2020年 12月 |
| 火 29: |
603 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.50g |
|
21.91g |
|
77.98g |
|
-
|
-
|
| 日 27: |
588 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.94g |
|
26.05g |
|
81.51g |
|
-
|
-
|
| 火 22: |
335 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.24g |
|
14.00g |
|
32.31g |
|
-
|
-
|
| 土 19: |
412 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.87g |
|
33.69g |
|
34.31g |
|
-
|
-
|
| 金 18: |
648 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.18g |
|
31.77g |
|
79.05g |
|
-
|
-
|
| 木 17: |
170 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.61g |
|
4.99g |
|
34.12g |
|
-
|
-
|
| 水 16: |
927 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.77g |
|
77.19g |
|
69.29g |
|
-
|
-
|
| 木 10: |
1161 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.72g |
|
37.04g |
|
180.89g |
|
1847*
|
 686
|
| 水 9: |
890 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.32g |
|
47.89g |
|
108.18g |
|
1790*
|
900
|
| 火 8: |
1330 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.25g |
|
43.48g |
|
145.49g |
|
1790*
|
460
|
| 月 7: |
1359 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.04g |
|
64.73g |
|
158.00g |
|
-
|
-
|
| 日 6: |
1945 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.22g |
|
97.80g |
|
238.99g |
|
1790*
|
 155
|
