| 2024年 09月 |
| 木 19: |
1035 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.09g |
|
88.57g |
|
55.43g |
|
-
|
-
|
| 水 18: |
952 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.78g |
|
87.51g |
|
52.91g |
|
1607*
|
 655
|
| 火 17: |
1200 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.97g |
|
111.00g |
|
90.14g |
|
1789*
|
589
|
| 月 16: |
1084 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.06g |
|
91.05g |
|
84.60g |
|
1837*
|
753
|
| 日 15: |
1180 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.83g |
|
111.10g |
|
75.03g |
|
1682*
|
502
|
| 土 14: |
1132 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.96g |
|
96.95g |
|
79.17g |
|
1787*
|
655
|
| 金 13: |
967 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
85.22g |
|
42.88g |
|
1887*
|
920
|
| 木 12: |
1142 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.90g |
|
122.64g |
|
54.82g |
|
1735*
|
593
|
| 水 11: |
1033 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.20g |
|
83.22g |
|
59.81g |
|
1769*
|
736
|
| 火 10: |
1073 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.30g |
|
94.39g |
|
46.00g |
|
1741*
|
668
|
| 月 9: |
590 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.45g |
|
36.22g |
|
27.60g |
|
1800*
|
1210
|
| 日 8: |
1273 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
126.81g |
|
72.31g |
|
1793*
|
520
|
| 土 7: |
-
|
-
|
|
1714*
|
-
|
| 金 6: |
1469 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.71g |
|
94.20g |
|
65.32g |
|
2002*
|
533
|
| 木 5: |
1350 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.94g |
|
128.22g |
|
102.07g |
|
1838*
|
488
|
| 水 4: |
1278 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.69g |
|
90.26g |
|
97.15g |
|
1879*
|
601
|
| 火 3: |
1527 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.71g |
|
134.31g |
|
103.76g |
|
1920*
|
393
|
| 月 2: |
1490 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.15g |
|
129.41g |
|
107.82g |
|
1753*
|
263
|
| 日 1: |
-
|
-
|
|
1655*
|
-
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
1633*
|
-
|
| 金 30: |
-
|
-
|
|
1689*
|
-
|
