| 2024年 07月 |
| 日 14: |
306 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.30g |
|
21.03g |
|
5.98g |
|
-
|
-
|
| 2024年 05月 |
| 水 29: |
1195 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.10g |
|
33.30g |
|
149.70g |
|
-
|
-
|
| 火 28: |
1497 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.52g |
|
64.46g |
|
172.57g |
|
-
|
-
|
| 月 27: |
1007 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.96g |
|
60.83g |
|
111.34g |
|
2778*
|
 1771
|
| 日 26: |
1122 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.14g |
|
80.28g |
|
111.01g |
|
-
|
-
|
| 土 25: |
1109 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.21g |
|
33.97g |
|
130.11g |
|
-
|
-
|
| 金 24: |
1213 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.02g |
|
91.51g |
|
134.16g |
|
-
|
-
|
| 木 23: |
1254 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.58g |
|
98.09g |
|
128.24g |
|
-
|
-
|
| 2024年 03月 |
| 土 2: |
434 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.13g |
|
39.50g |
|
45.16g |
|
-
|
-
|
| 金 1: |
219 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.03g |
|
17.66g |
|
30.90g |
|
-
|
-
|
| 2024年 02月 |
| 水 7: |
-
|
-
|
|
2276*
|
-
|
| 2023年 09月 |
| 火 12: |
956 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.91g |
|
59.61g |
|
85.35g |
|
-
|
-
|
| 月 11: |
741 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.85g |
|
34.84g |
|
77.25g |
|
-
|
-
|
| 日 10: |
922 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.56g |
|
52.53g |
|
96.37g |
|
-
|
-
|
| 土 9: |
774 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.56g |
|
40.82g |
|
85.13g |
|
-
|
-
|
| 金 8: |
586 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.86g |
|
21.50g |
|
93.15g |
|
-
|
-
|
| 木 7: |
1481 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.82g |
|
79.97g |
|
186.60g |
|
-
|
-
|
| 水 6: |
1254 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.94g |
|
88.29g |
|
165.63g |
|
-
|
-
|
| 火 5: |
1018 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.80g |
|
73.76g |
|
139.68g |
|
2856*
|
1838
|
| 月 4: |
423 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.07g |
|
23.08g |
|
50.69g |
|
-
|
-
|
| 日 3: |
878 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.33g |
|
26.78g |
|
170.47g |
|
-
|
-
|
