| 2024年 09月 |
| 木 12: |
438 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
30.41g |
|
31.89g |
|
-
|
-
|
| 火 10: |
473 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.37g |
|
21.05g |
|
45.85g |
|
-
|
-
|
| 月 9: |
284 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.57g |
|
22.35g |
|
26.41g |
|
-
|
-
|
| 2024年 05月 |
| 金 3: |
244 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.59g |
|
23.57g |
|
23.34g |
|
-
|
-
|
| 木 2: |
866 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.97g |
|
64.19g |
|
62.36g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
1755 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.16g |
|
128.16g |
|
56.71g |
|
-
|
-
|
| 月 29: |
2056 *
|
158%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
121.27g |
|
140.42g |
|
80.23g |
|
-
|
-
|
| 水 24: |
493 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.30g |
|
17.67g |
|
42.10g |
|
-
|
-
|
| 金 19: |
231 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.77g |
|
10.45g |
|
25.00g |
|
-
|
-
|
| 木 18: |
513 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.43g |
|
24.14g |
|
54.85g |
|
-
|
-
|
| 水 17: |
255 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.51g |
|
13.08g |
|
34.22g |
|
-
|
-
|
| 火 16: |
646 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.22g |
|
52.66g |
|
39.86g |
|
-
|
-
|
| 月 15: |
1315 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.46g |
|
78.76g |
|
83.54g |
|
-
|
-
|
| 金 12: |
191 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.67g |
|
9.95g |
|
19.84g |
|
-
|
-
|
| 木 11: |
1025 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.30g |
|
45.02g |
|
80.71g |
|
-
|
-
|
| 水 10: |
566 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.07g |
|
28.37g |
|
31.62g |
|
-
|
-
|
| 火 9: |
2144 *
|
165%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
136.18g |
|
146.67g |
|
82.14g |
|
-
|
-
|
| 月 8: |
810 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.77g |
|
48.19g |
|
65.39g |
|
-
|
-
|
| 2024年 03月 |
| 金 15: |
383 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.28g |
|
16.36g |
|
47.69g |
|
-
|
-
|
| 水 13: |
588 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.63g |
|
24.68g |
|
51.89g |
|
-
|
-
|
