| 2024年 05月 |
| 水 15: |
1156 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.97g |
|
33.47g |
|
172.02g |
|
-
|
-
|
| 2024年 02月 |
| 月 19: |
1458 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.55g |
|
57.31g |
|
176.25g |
|
-
|
-
|
| 日 18: |
1463 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.75g |
|
38.56g |
|
188.98g |
|
-
|
-
|
| 木 15: |
1740 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.38g |
|
61.32g |
|
166.48g |
|
-
|
-
|
| 水 14: |
1152 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.53g |
|
33.87g |
|
131.10g |
|
-
|
-
|
| 火 13: |
1116 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.94g |
|
23.96g |
|
107.29g |
|
-
|
-
|
| 月 12: |
667 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.63g |
|
29.72g |
|
50.90g |
|
-
|
-
|
| 金 9: |
1345 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.25g |
|
55.11g |
|
192.68g |
|
-
|
-
|
| 木 8: |
1843 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.38g |
|
61.54g |
|
171.72g |
|
-
|
-
|
| 水 7: |
629 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.40g |
|
22.80g |
|
70.90g |
|
-
|
-
|
| 月 5: |
1460 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.14g |
|
71.40g |
|
201.82g |
|
-
|
-
|
| 2023年 05月 |
| 木 18: |
2093 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.60g |
|
44.65g |
|
242.30g |
|
-
|
-
|
| 2023年 03月 |
| 金 24: |
1534 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.86g |
|
74.34g |
|
89.15g |
|
-
|
-
|
| 2023年 02月 |
| 木 23: |
964 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.77g |
|
13.24g |
|
161.68g |
|
-
|
-
|
| 月 20: |
866 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.85g |
|
86.17g |
|
85.81g |
|
-
|
-
|
| 木 9: |
882 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.49g |
|
31.96g |
|
127.89g |
|
-
|
-
|
| 水 8: |
1573 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.15g |
|
55.59g |
|
284.73g |
|
-
|
-
|
| 火 7: |
1906 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.01g |
|
78.24g |
|
133.15g |
|
-
|
-
|
| 月 6: |
1602 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.05g |
|
68.12g |
|
142.23g |
|
-
|
-
|
| 日 5: |
1561 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.87g |
|
45.17g |
|
144.04g |
|
-
|
-
|
