| 2021年 01月 |
| 日 3: |
507 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.79g |
|
39.56g |
|
36.51g |
|
-
|
-
|
| 土 2: |
618 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
33.69g |
|
88.05g |
|
-
|
-
|
| 金 1: |
905 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.06g |
|
44.38g |
|
116.77g |
|
-
|
-
|
| 2020年 12月 |
| 木 31: |
1106 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.26g |
|
55.26g |
|
92.73g |
|
-
|
-
|
| 水 30: |
1364 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.10g |
|
67.81g |
|
130.03g |
|
-
|
-
|
| 月 28: |
1052 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.41g |
|
38.55g |
|
192.47g |
|
-
|
-
|
| 日 27: |
1579 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.01g |
|
73.76g |
|
208.73g |
|
-
|
-
|
| 木 24: |
1120 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.28g |
|
58.02g |
|
129.01g |
|
-
|
-
|
| 水 23: |
1741 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.23g |
|
61.64g |
|
261.00g |
|
-
|
-
|
| 火 22: |
1618 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.01g |
|
65.28g |
|
212.77g |
|
-
|
-
|
| 月 21: |
1810 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.89g |
|
67.27g |
|
229.76g |
|
-
|
-
|
| 日 20: |
1154 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.13g |
|
57.82g |
|
108.25g |
|
-
|
-
|
| 土 19: |
1484 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.84g |
|
67.55g |
|
149.10g |
|
-
|
-
|
| 金 18: |
1825 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.89g |
|
72.94g |
|
233.02g |
|
-
|
-
|
| 木 17: |
1417 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.13g |
|
41.87g |
|
187.77g |
|
-
|
-
|
| 水 16: |
1744 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.16g |
|
115.84g |
|
219.34g |
|
-
|
-
|
| 火 15: |
1428 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.29g |
|
40.00g |
|
241.23g |
|
-
|
-
|
| 月 14: |
1415 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
70.27g |
|
214.72g |
|
-
|
-
|
| 日 13: |
1285 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
100.30g |
|
183.12g |
|
-
|
-
|
| 土 12: |
1320 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.63g |
|
35.91g |
|
177.29g |
|
-
|
-
|
