| 2021年 10月 |
| 月 4: |
390 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
20.00g |
|
58.00g |
|
-
|
-
|
| 2021年 09月 |
| 土 25: |
214 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.97g |
|
12.29g |
|
32.38g |
|
-
|
-
|
| 木 23: |
696 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.88g |
|
68.56g |
|
81.96g |
|
-
|
-
|
| 水 22: |
685 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.30g |
|
60.94g |
|
90.32g |
|
-
|
-
|
| 火 21: |
861 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.89g |
|
40.13g |
|
113.22g |
|
-
|
-
|
| 月 20: |
771 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.52g |
|
72.01g |
|
91.55g |
|
-
|
-
|
| 日 19: |
628 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.98g |
|
46.38g |
|
43.86g |
|
-
|
-
|
| 火 14: |
941 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.21g |
|
63.37g |
|
98.43g |
|
-
|
-
|
| 日 12: |
895 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.87g |
|
59.84g |
|
80.21g |
|
-
|
-
|
| 土 11: |
818 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.10g |
|
37.28g |
|
121.92g |
|
1773*
|
 955
|
| 金 10: |
828 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.44g |
|
36.32g |
|
139.38g |
|
-
|
-
|
| 木 9: |
1018 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.38g |
|
47.34g |
|
105.93g |
|
-
|
-
|
| 水 8: |
942 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.69g |
|
38.95g |
|
101.32g |
|
-
|
-
|
| 火 7: |
967 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.58g |
|
84.77g |
|
103.73g |
|
-
|
-
|
| 月 6: |
806 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.01g |
|
43.46g |
|
115.65g |
|
-
|
-
|
| 土 4: |
580 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.68g |
|
53.17g |
|
40.37g |
|
-
|
-
|
| 金 3: |
947 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.75g |
|
48.33g |
|
73.12g |
|
-
|
-
|
| 木 2: |
998 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.07g |
|
70.01g |
|
102.36g |
|
-
|
-
|
| 水 1: |
860 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.15g |
|
47.12g |
|
144.98g |
|
-
|
-
|
