| 2023年 12月 |
| 金 8: |
584 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.89g |
|
27.39g |
|
80.67g |
|
-
|
-
|
| 木 7: |
1061 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.92g |
|
41.13g |
|
132.22g |
|
-
|
-
|
| 水 6: |
1310 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.67g |
|
68.25g |
|
105.14g |
|
-
|
-
|
| 火 5: |
1006 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.54g |
|
65.13g |
|
60.54g |
|
-
|
-
|
| 月 4: |
1155 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.32g |
|
60.22g |
|
109.45g |
|
-
|
-
|
| 日 3: |
1541 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.08g |
|
77.38g |
|
153.36g |
|
-
|
-
|
| 土 2: |
1284 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.10g |
|
73.24g |
|
113.64g |
|
-
|
-
|
| 金 1: |
1254 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.04g |
|
64.28g |
|
131.69g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
1328 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.08g |
|
60.63g |
|
161.60g |
|
-
|
-
|
| 水 29: |
1144 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.14g |
|
86.14g |
|
114.41g |
|
-
|
-
|
| 火 28: |
1265 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.91g |
|
64.77g |
|
175.13g |
|
-
|
-
|
| 月 27: |
1233 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.65g |
|
67.90g |
|
153.67g |
|
2369*
|
 1136
|
| 2021年 04月 |
| 金 23: |
648 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
17.17g |
|
86.53g |
|
-
|
-
|
| 月 19: |
943 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.55g |
|
66.94g |
|
117.94g |
|
-
|
-
|
| 木 15: |
1024 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
60.84g |
|
120.35g |
|
-
|
-
|
| 水 14: |
760 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.44g |
|
26.58g |
|
135.32g |
|
-
|
-
|
| 月 12: |
715 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.32g |
|
41.39g |
|
87.11g |
|
-
|
-
|
| 金 9: |
654 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
25.96g |
|
92.01g |
|
-
|
-
|
| 2021年 03月 |
| 月 29: |
646 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.42g |
|
38.89g |
|
70.36g |
|
-
|
-
|
| 木 25: |
583 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.57g |
|
38.51g |
|
66.00g |
|
-
|
-
|
