| 2021年 01月 |
| 金 1: |
833 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.67g |
|
78.75g |
|
78.39g |
|
-
|
-
|
| 2020年 12月 |
| 木 31: |
694 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.97g |
|
42.25g |
|
92.29g |
|
-
|
-
|
| 水 30: |
869 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
62.15g |
|
99.86g |
|
-
|
-
|
| 火 29: |
798 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.84g |
|
42.45g |
|
125.58g |
|
-
|
-
|
| 月 28: |
708 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.48g |
|
45.32g |
|
106.01g |
|
-
|
-
|
| 日 27: |
1245 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.03g |
|
65.10g |
|
168.66g |
|
-
|
-
|
| 土 26: |
922 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.60g |
|
64.56g |
|
90.16g |
|
-
|
-
|
| 金 25: |
858 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.34g |
|
41.49g |
|
124.09g |
|
-
|
-
|
| 木 24: |
538 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.04g |
|
31.04g |
|
94.79g |
|
-
|
-
|
| 水 23: |
887 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.91g |
|
30.35g |
|
133.09g |
|
-
|
-
|
| 火 22: |
784 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.45g |
|
36.01g |
|
139.39g |
|
-
|
-
|
| 月 21: |
716 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.26g |
|
23.78g |
|
98.75g |
|
-
|
-
|
| 日 20: |
622 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.29g |
|
24.93g |
|
98.75g |
|
-
|
-
|
| 土 19: |
1490 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.31g |
|
43.89g |
|
262.34g |
|
-
|
-
|
| 金 18: |
878 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.95g |
|
46.27g |
|
122.60g |
|
-
|
-
|
| 木 17: |
740 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.77g |
|
36.05g |
|
115.92g |
|
-
|
-
|
| 水 16: |
455 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.77g |
|
28.24g |
|
80.31g |
|
-
|
-
|
| 火 15: |
755 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.94g |
|
32.45g |
|
106.35g |
|
-
|
-
|
| 月 14: |
693 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.25g |
|
58.84g |
|
109.67g |
|
-
|
-
|
| 日 13: |
529 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.97g |
|
13.90g |
|
108.17g |
|
-
|
-
|
