| 2021年 10月 |
| 火 12: |
147 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
1.80g |
|
14.10g |
|
-
|
-
|
| 2021年 08月 |
| 木 26: |
629 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.25g |
|
21.33g |
|
89.72g |
|
-
|
-
|
| 水 25: |
1091 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.67g |
|
52.49g |
|
103.64g |
|
-
|
-
|
| 2021年 06月 |
| 木 10: |
669 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.56g |
|
52.01g |
|
55.20g |
|
-
|
-
|
| 2021年 04月 |
| 木 1: |
178 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.82g |
|
14.14g |
|
19.72g |
|
-
|
-
|
| 2021年 02月 |
| 水 17: |
696 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.42g |
|
48.52g |
|
56.88g |
|
-
|
-
|
| 火 16: |
684 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.34g |
|
43.35g |
|
64.76g |
|
-
|
-
|
| 月 15: |
842 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.38g |
|
36.47g |
|
80.88g |
|
-
|
-
|
| 火 9: |
224 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.78g |
|
8.68g |
|
30.11g |
|
-
|
-
|
| 火 2: |
1577 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.83g |
|
66.44g |
|
168.36g |
|
-
|
-
|
| 月 1: |
1377 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.31g |
|
61.29g |
|
110.58g |
|
-
|
-
|
| 2021年 01月 |
| 日 31: |
2058 *
|
158%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.82g |
|
58.30g |
|
177.80g |
|
-
|
-
|
| 土 30: |
1338 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.71g |
|
46.47g |
|
147.96g |
|
-
|
-
|
| 金 29: |
1039 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.16g |
|
39.27g |
|
138.31g |
|
-
|
-
|
| 木 28: |
908 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.17g |
|
44.80g |
|
66.10g |
|
-
|
-
|
| 水 27: |
739 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.72g |
|
38.07g |
|
78.94g |
|
-
|
-
|
| 火 26: |
953 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.43g |
|
45.68g |
|
105.77g |
|
-
|
-
|
| 月 25: |
1081 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.89g |
|
60.02g |
|
104.65g |
|
-
|
-
|
| 日 24: |
1238 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.63g |
|
65.90g |
|
156.55g |
|
-
|
-
|
| 2020年 12月 |
| 木 24: |
503 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.83g |
|
19.64g |
|
40.32g |
|
-
|
-
|
