| 2023年 07月 |
| 月 31: |
184 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.94g |
|
13.40g |
|
9.67g |
|
-
|
-
|
| 水 5: |
257 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.33g |
|
14.46g |
|
16.90g |
|
-
|
-
|
| 2023年 05月 |
| 火 16: |
684 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.72g |
|
47.16g |
|
32.98g |
|
-
|
-
|
| 2022年 08月 |
| 火 23: |
611 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.30g |
|
20.16g |
|
66.54g |
|
-
|
-
|
| 2021年 03月 |
| 火 30: |
169 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.80g |
|
5.40g |
|
28.73g |
|
-
|
-
|
| 日 14: |
401 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.56g |
|
11.14g |
|
71.74g |
|
-
|
-
|
| 木 11: |
329 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.46g |
|
6.94g |
|
70.56g |
|
-
|
-
|
| 土 6: |
211 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.98g |
|
6.92g |
|
25.67g |
|
-
|
-
|
| 水 3: |
84 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.70g |
|
3.80g |
|
9.60g |
|
-
|
-
|
| 2021年 02月 |
| 日 28: |
399 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.75g |
|
13.36g |
|
31.09g |
|
-
|
-
|
| 金 26: |
319 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.79g |
|
15.65g |
|
35.25g |
|
-
|
-
|
| 日 21: |
153 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
13.00g |
|
0.60g |
|
-
|
-
|
| 月 15: |
1121 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.95g |
|
59.81g |
|
131.61g |
|
-
|
-
|
| 日 14: |
581 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| 土 13: |
995 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.85g |
|
37.34g |
|
144.72g |
|
-
|
-
|
| 金 12: |
391 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.08g |
|
19.36g |
|
43.98g |
|
-
|
-
|
| 水 10: |
248 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.66g |
|
7.98g |
|
44.74g |
|
-
|
-
|
| 火 9: |
522 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.19g |
|
19.00g |
|
37.21g |
|
-
|
-
|
| 金 5: |
255 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
9.80g |
|
31.90g |
|
-
|
-
|
| 木 4: |
1175 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.88g |
|
46.71g |
|
138.35g |
|
-
|
-
|
