| 2021年 01月 |
| 金 22: |
1045 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.02g |
|
31.12g |
|
103.11g |
|
-
|
-
|
| 水 13: |
1131 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.88g |
|
61.01g |
|
91.30g |
|
-
|
-
|
| 水 6: |
1173 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.13g |
|
50.50g |
|
251.41g |
|
-
|
-
|
| 日 3: |
978 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.19g |
|
42.50g |
|
194.35g |
|
-
|
-
|
| 土 2: |
1037 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.93g |
|
33.84g |
|
178.65g |
|
-
|
-
|
| 金 1: |
878 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.79g |
|
40.83g |
|
155.90g |
|
-
|
-
|
| 2020年 12月 |
| 木 31: |
463 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.71g |
|
43.23g |
|
31.09g |
|
-
|
-
|
| 水 30: |
754 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.58g |
|
42.61g |
|
57.74g |
|
-
|
-
|
| 火 29: |
1150 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.44g |
|
67.49g |
|
176.17g |
|
-
|
-
|
| 月 28: |
1333 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.35g |
|
75.06g |
|
100.30g |
|
-
|
-
|
| 日 27: |
1074 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.79g |
|
55.66g |
|
169.19g |
|
-
|
-
|
| 土 26: |
1007 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.63g |
|
57.51g |
|
155.76g |
|
-
|
-
|
| 金 25: |
1227 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.66g |
|
46.98g |
|
213.18g |
|
-
|
-
|
| 木 24: |
743 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
46.89g |
|
79.17g |
|
-
|
-
|
| 水 23: |
836 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.60g |
|
56.33g |
|
117.37g |
|
-
|
-
|
| 火 22: |
852 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
27.99g |
|
153.00g |
|
-
|
-
|
| 月 21: |
757 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.39g |
|
74.03g |
|
64.94g |
|
-
|
-
|
| 日 20: |
727 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.59g |
|
47.65g |
|
89.56g |
|
-
|
-
|
| 金 18: |
801 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.49g |
|
47.20g |
|
133.01g |
|
-
|
-
|
| 木 17: |
840 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.98g |
|
87.43g |
|
63.60g |
|
-
|
-
|
