| 2024年 06月 |
| 水 5: |
-
|
-
|
|
714*
|
-
|
| 火 4: |
-
|
-
|
|
1754*
|
-
|
| 月 3: |
1020 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.09g |
|
54.16g |
|
101.02g |
|
1648*
|
 628
|
| 日 2: |
-
|
-
|
|
1292*
|
-
|
| 土 1: |
-
|
-
|
|
1370*
|
-
|
| 2024年 05月 |
| 金 31: |
-
|
-
|
|
1699*
|
-
|
| 木 30: |
-
|
-
|
|
1666*
|
-
|
| 水 29: |
-
|
-
|
|
1772*
|
-
|
| 火 28: |
-
|
-
|
|
1699*
|
-
|
| 月 27: |
-
|
-
|
|
1738*
|
-
|
| 日 26: |
-
|
-
|
|
1320*
|
-
|
| 土 25: |
-
|
-
|
|
1372*
|
-
|
| 金 24: |
-
|
-
|
|
1861*
|
-
|
| 木 23: |
-
|
-
|
|
1370*
|
-
|
| 水 22: |
-
|
-
|
|
1805*
|
-
|
| 火 21: |
-
|
-
|
|
1851*
|
-
|
| 月 20: |
-
|
-
|
|
1451*
|
-
|
| 日 19: |
-
|
-
|
|
589*
|
-
|
| 2024年 04月 |
| 日 21: |
100 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| 2024年 03月 |
| 水 20: |
-
|
-
|
|
95*
|
-
|
| 月 4: |
314 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.39g |
|
22.60g |
|
10.51g |
|
-
|
-
|
| 2024年 02月 |
| 火 27: |
596 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.09g |
|
58.25g |
|
35.25g |
|
-
|
-
|
| 月 26: |
579 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.05g |
|
44.01g |
|
47.45g |
|
-
|
-
|
| 日 25: |
476 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.29g |
|
20.48g |
|
65.99g |
|
-
|
-
|
| 土 24: |
258 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.86g |
|
13.96g |
|
26.41g |
|
-
|
-
|
| 金 23: |
271 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.35g |
|
16.29g |
|
25.80g |
|
-
|
-
|
| 木 22: |
1263 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.81g |
|
54.93g |
|
137.13g |
|
-
|
-
|
| 水 21: |
989 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.14g |
|
58.28g |
|
109.26g |
|
-
|
-
|
| 火 20: |
129 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.65g |
|
9.24g |
|
8.06g |
|
-
|
-
|
| 月 19: |
1344 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.49g |
|
66.54g |
|
185.64g |
|
-
|
-
|
| 土 10: |
659 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.30g |
|
29.27g |
|
83.83g |
|
-
|
-
|
| 木 8: |
435 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.63g |
|
24.83g |
|
48.14g |
|
-
|
-
|
| 水 7: |
1546 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.95g |
|
73.21g |
|
161.66g |
|
-
|
-
|
| 火 6: |
523 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.75g |
|
21.64g |
|
69.84g |
|
-
|
-
|
| 月 5: |
1376 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
70.45g |
|
192.40g |
|
-
|
-
|
| 日 4: |
474 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.45g |
|
31.31g |
|
52.11g |
|
-
|
-
|
| 土 3: |
507 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.99g |
|
24.50g |
|
51.82g |
|
-
|
-
|
| 木 1: |
1178 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.46g |
|
45.00g |
|
98.10g |
|
-
|
-
|
