| 2022年 04月 |
| 木 7: |
1037 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.03g |
|
82.24g |
|
126.12g |
|
-
|
-
|
| 2022年 01月 |
| 水 26: |
454 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.93g |
|
46.04g |
|
29.90g |
|
-
|
-
|
| 木 20: |
723 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.06g |
|
33.36g |
|
86.08g |
|
-
|
-
|
| 金 14: |
96 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.90g |
|
1.50g |
|
6.90g |
|
-
|
-
|
| 2021年 12月 |
| 月 13: |
795 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.80g |
|
55.31g |
|
74.00g |
|
-
|
-
|
| 2021年 11月 |
| 月 22: |
1133 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
45.61g |
|
179.19g |
|
-
|
-
|
| 金 12: |
1659 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.88g |
|
95.53g |
|
210.06g |
|
-
|
-
|
| 木 11: |
1013 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.22g |
|
61.03g |
|
151.63g |
|
-
|
-
|
| 2021年 10月 |
| 火 26: |
589 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.58g |
|
57.04g |
|
44.75g |
|
-
|
-
|
| 月 25: |
2246 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.10g |
|
174.62g |
|
231.33g |
|
-
|
-
|
| 木 21: |
1646 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.80g |
|
120.13g |
|
179.06g |
|
-
|
-
|
| 水 20: |
1664 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.75g |
|
108.65g |
|
176.53g |
|
-
|
-
|
| 火 19: |
817 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.73g |
|
42.90g |
|
91.70g |
|
-
|
-
|
| 月 18: |
1045 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.04g |
|
93.76g |
|
109.16g |
|
-
|
-
|
| 金 15: |
1503 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.06g |
|
113.15g |
|
173.16g |
|
-
|
-
|
| 木 14: |
1002 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.85g |
|
67.04g |
|
96.61g |
|
-
|
-
|
| 水 13: |
3942 *
|
232%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
215.44g |
|
134.84g |
|
366.14g |
|
2439*
|
 1503
|
| 火 12: |
1042 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.49g |
|
97.21g |
|
71.76g |
|
3121*
|
 2079
|
| 月 11: |
1004 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.35g |
|
72.97g |
|
92.40g |
|
-
|
-
|
