| 2020年 11月 |
| 月 30: |
1130 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.48g |
|
25.31g |
|
232.07g |
|
-
|
-
|
| 日 29: |
986 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.23g |
|
13.45g |
|
178.79g |
|
-
|
-
|
| 土 28: |
863 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.01g |
|
20.62g |
|
158.79g |
|
-
|
-
|
| 金 27: |
1357 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.44g |
|
56.83g |
|
191.25g |
|
-
|
-
|
| 木 26: |
1224 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.19g |
|
36.30g |
|
219.06g |
|
-
|
-
|
| 水 25: |
825 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.98g |
|
23.79g |
|
166.86g |
|
1847*
|
 1022
|
| 火 24: |
959 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.88g |
|
30.21g |
|
129.12g |
|
-
|
-
|
| 月 23: |
1291 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
41.27g |
|
225.35g |
|
-
|
-
|
| 日 22: |
1141 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.98g |
|
30.48g |
|
227.66g |
|
-
|
-
|
| 土 21: |
1087 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.91g |
|
52.42g |
|
158.93g |
|
-
|
-
|
| 金 20: |
885 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.44g |
|
49.13g |
|
115.75g |
|
-
|
-
|
| 木 19: |
1182 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.18g |
|
40.28g |
|
231.87g |
|
-
|
-
|
| 水 18: |
1011 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.87g |
|
48.95g |
|
195.89g |
|
-
|
-
|
