| 2024年 09月 |
| 火 17: |
1753 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.77g |
|
108.92g |
|
90.05g |
|
1002*
|
 751
|
| 月 16: |
-
|
-
|
|
1894*
|
-
|
| 日 15: |
-
|
-
|
|
2017*
|
-
|
| 土 14: |
1374 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.59g |
|
117.78g |
|
131.58g |
|
2137*
|
 763
|
| 金 13: |
1384 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.84g |
|
113.13g |
|
96.20g |
|
2361*
|
977
|
| 木 12: |
1400 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.61g |
|
127.68g |
|
93.76g |
|
2318*
|
918
|
| 水 11: |
1797 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.19g |
|
139.97g |
|
108.51g |
|
2464*
|
667
|
| 火 10: |
-
|
-
|
|
2325*
|
-
|
| 月 9: |
2170 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.31g |
|
176.41g |
|
135.46g |
|
1700*
|
470
|
| 日 8: |
1521 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.71g |
|
137.93g |
|
112.68g |
|
1918*
|
397
|
| 土 7: |
1591 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.03g |
|
157.84g |
|
94.38g |
|
2038*
|
447
|
| 金 6: |
1500 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.51g |
|
157.35g |
|
109.77g |
|
2096*
|
596
|
| 木 5: |
1225 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.79g |
|
127.48g |
|
99.40g |
|
2140*
|
915
|
| 水 4: |
2254 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.42g |
|
258.61g |
|
131.17g |
|
1611*
|
643
|
| 火 3: |
1178 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.55g |
|
90.08g |
|
58.04g |
|
2198*
|
1020
|
| 月 2: |
1512 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.78g |
|
154.37g |
|
32.06g |
|
2282*
|
770
|
| 日 1: |
1231 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.81g |
|
95.43g |
|
73.86g |
|
1954*
|
723
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
2292*
|
-
|
| 金 30: |
-
|
-
|
|
2178*
|
-
|
| 木 29: |
1542 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.40g |
|
124.47g |
|
55.46g |
|
2197*
|
655
|
