| 2024年 01月 |
| 木 4: |
1125 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.19g |
|
70.42g |
|
106.80g |
|
-
|
-
|
| 2023年 12月 |
| 木 21: |
1102 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.45g |
|
79.85g |
|
130.01g |
|
-
|
-
|
| 木 14: |
2421 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.58g |
|
73.36g |
|
238.73g |
|
2351*
|
 70
|
| 水 13: |
1776 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.57g |
|
100.13g |
|
187.37g |
|
-
|
-
|
| 火 12: |
1869 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.93g |
|
159.61g |
|
161.90g |
|
-
|
-
|
| 月 11: |
1298 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.02g |
|
132.35g |
|
119.49g |
|
2477*
|
 1179
|
| 日 10: |
1827 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.36g |
|
108.85g |
|
210.97g |
|
-
|
-
|
| 土 9: |
1650 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.44g |
|
107.40g |
|
76.71g |
|
-
|
-
|
| 金 8: |
2897 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.13g |
|
101.68g |
|
317.28g |
|
2477*
|
420
|
| 木 7: |
1416 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.78g |
|
116.63g |
|
153.47g |
|
-
|
-
|
| 水 6: |
1856 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.88g |
|
146.00g |
|
214.07g |
|
-
|
-
|
| 火 5: |
2003 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.84g |
|
136.88g |
|
195.57g |
|
2483*
|
480
|
| 月 4: |
1649 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.65g |
|
114.84g |
|
152.62g |
|
2644*
|
995
|
| 日 3: |
2267 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.56g |
|
117.06g |
|
143.57g |
|
2332*
|
65
|
| 土 2: |
1632 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.17g |
|
86.16g |
|
103.77g |
|
-
|
-
|
| 金 1: |
2784 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.54g |
|
93.76g |
|
314.82g |
|
-
|
-
|
| 2023年 11月 |
| 木 30: |
2028 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.37g |
|
97.19g |
|
214.99g |
|
-
|
-
|
| 水 29: |
1644 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.23g |
|
139.00g |
|
151.68g |
|
-
|
-
|
| 火 28: |
2217 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.40g |
|
157.24g |
|
177.15g |
|
2362*
|
145
|
| 月 27: |
2039 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.73g |
|
116.17g |
|
200.47g |
|
-
|
-
|
