| 2021年 12月 |
| 水 29: |
763 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.69g |
|
65.07g |
|
57.69g |
|
-
|
-
|
| 火 28: |
104 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.65g |
|
7.95g |
|
0.60g |
|
-
|
-
|
| 月 27: |
812 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.10g |
|
64.47g |
|
67.65g |
|
-
|
-
|
| 金 10: |
330 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.80g |
|
2.40g |
|
45.80g |
|
-
|
-
|
| 2021年 11月 |
| 月 22: |
837 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.35g |
|
43.80g |
|
73.53g |
|
-
|
-
|
| 2021年 10月 |
| 土 16: |
582 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.09g |
|
21.60g |
|
51.56g |
|
-
|
-
|
| 2021年 09月 |
| 木 9: |
397 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.86g |
|
22.63g |
|
19.80g |
|
-
|
-
|
| 土 4: |
385 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.50g |
|
14.24g |
|
54.54g |
|
-
|
-
|
| 2021年 08月 |
| 土 28: |
514 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.79g |
|
39.84g |
|
48.68g |
|
-
|
-
|
| 火 24: |
297 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.69g |
|
20.54g |
|
48.98g |
|
-
|
-
|
| 水 18: |
199 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.12g |
|
1.94g |
|
25.00g |
|
-
|
-
|
| 金 13: |
626 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.31g |
|
49.43g |
|
69.75g |
|
-
|
-
|
| 木 12: |
379 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.61g |
|
18.40g |
|
27.42g |
|
-
|
-
|
| 水 11: |
1295 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.50g |
|
73.19g |
|
178.92g |
|
-
|
-
|
| 土 7: |
369 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.93g |
|
20.38g |
|
44.21g |
|
-
|
-
|
| 金 6: |
1426 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.43g |
|
98.52g |
|
176.66g |
|
-
|
-
|
| 木 5: |
360 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.05g |
|
11.34g |
|
63.47g |
|
-
|
-
|
| 水 4: |
271 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.56g |
|
5.43g |
|
48.72g |
|
-
|
-
|
