| 2023年 02月 |
| 月 20: |
2598 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.68g |
|
134.19g |
|
353.08g |
|
-
|
-
|
| 月 6: |
1203 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
78.28g |
|
138.91g |
|
-
|
-
|
| 2023年 01月 |
| 火 17: |
2067 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.84g |
|
118.99g |
|
297.42g |
|
-
|
-
|
| 月 16: |
2229 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.24g |
|
112.35g |
|
327.58g |
|
-
|
-
|
| 水 11: |
2348 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.14g |
|
130.59g |
|
361.19g |
|
-
|
-
|
| 火 10: |
2202 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.97g |
|
134.93g |
|
304.15g |
|
-
|
-
|
| 2022年 10月 |
| 月 17: |
2159 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.01g |
|
131.02g |
|
319.64g |
|
-
|
-
|
| 日 16: |
994 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.33g |
|
36.87g |
|
174.47g |
|
-
|
-
|
| 金 14: |
2224 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.85g |
|
133.32g |
|
262.38g |
|
-
|
-
|
| 木 13: |
2330 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.88g |
|
133.01g |
|
387.53g |
|
-
|
-
|
| 水 12: |
2042 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
97.24g |
|
328.68g |
|
-
|
-
|
| 火 11: |
2272 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.01g |
|
128.18g |
|
358.54g |
|
-
|
-
|
| 月 10: |
2211 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.83g |
|
106.59g |
|
330.52g |
|
-
|
-
|
| 日 9: |
443 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.96g |
|
18.62g |
|
43.95g |
|
-
|
-
|
| 金 7: |
2209 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.33g |
|
144.03g |
|
295.03g |
|
-
|
-
|
| 木 6: |
2029 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.75g |
|
152.36g |
|
339.12g |
|
-
|
-
|
| 水 5: |
2184 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.33g |
|
134.02g |
|
382.16g |
|
-
|
-
|
| 火 4: |
2189 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.19g |
|
124.43g |
|
351.15g |
|
-
|
-
|
| 月 3: |
2211 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.80g |
|
139.43g |
|
318.22g |
|
-
|
-
|
| 日 2: |
1830 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.70g |
|
83.73g |
|
257.95g |
|
-
|
-
|
