| 2020年 11月 |
| 木 19: |
1082 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.35g |
|
30.48g |
|
165.99g |
|
-
|
-
|
| 火 17: |
242 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.12g |
|
11.78g |
|
32.49g |
|
-
|
-
|
| 月 16: |
1292 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.62g |
|
36.23g |
|
186.61g |
|
-
|
-
|
| 日 15: |
551 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.40g |
|
14.98g |
|
77.90g |
|
-
|
-
|
| 土 14: |
1051 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.80g |
|
37.59g |
|
161.72g |
|
-
|
-
|
| 金 13: |
1200 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.93g |
|
49.24g |
|
149.49g |
|
-
|
-
|
| 木 12: |
1050 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.49g |
|
33.98g |
|
149.48g |
|
-
|
-
|
| 水 11: |
1054 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.32g |
|
37.54g |
|
123.44g |
|
-
|
-
|
| 火 10: |
1076 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.87g |
|
36.66g |
|
146.96g |
|
-
|
-
|
